COURS D'ESCALADE CALANQUES
Savoir assurer
Aucune aptitude à la randonnée requise
À partir de 8 ans*
Age
1/2 journée : 3h30
Journée : 7h
Jusqu'à 4 personnes
* From 14 to 16 years old, presence of an accompanying adult mandatory
PROGRAM
After a diagnosis, fun exercises and lines of work* will be offered to you according to your objectives.
The technique: poses of feet, grips and hand interfaces, placements, dynamic balance, coordination...
The tactical : reading, pace...
Mental aspects: commitments to random gestures, fighting spirit...
*This program is given as an indication and corresponds to the full format. It is possible to make programs à la carte according to the needs of each one.
Schedule** :
In the morning, from 9:00 a.m. to 12:30 p.m.
Afternoon, from 1:30 p.m. to 5:00 p.m.
** Schedules are given as an indication and can be modified if necessary
PREDICTABLE
For access to the area: shoes or trainers suitable for walking on uneven ground .
Sportswear.
Depending on the weather: sunglasses, sunscreen, windbreaker .
Snacks .
Water (1.5 L minimum) .
Your climbing equipment if you have it*
*For security reasons, your guide reserves the right to refuse the use of your equipment during the course, if it does not comply with the standards in force
Technical climbing equipment:
All the standardized technical climbing equipment, necessary for the activity, you is ready.
PRICES
Reduced group (1 to 4 people): €170 / group