BLOC : Tous niveaux
CORDE : Savoir assurer
Aucune aptitude à la randonnée requise
À partir de 16 ans
Séances de 2h ou 3h
After a short interview on your objectives and a focused warm-up, fun exercises and areas of work will be offered to you in order to optimize your sessions.
We can work :
The technique : poses of feet, grips and hand interfaces , placements , dynamic balance, coordination...
The tactical : reading and rhythm
Mental aspects : engagement in random gestures, fighting spirit...
*This program is given as an indication and corresponds to the full format. It is possible to make programs à la carte according to the needs of each one.
Times**: choice, duration from 2h to 3h
** Schedules are given as an indication and can be modified if necessary
Water (1.5 L minimum) .
Your climbing equipment if you have it*
*For security reasons, your guide reserves the right to refuse the use of your equipment during the course, if it does not comply with the standards in force
Technical climbing equipment:
All the standardized technical climbing equipment, necessary for the activity, you is ready.
1 person: 30 € / person / h
2 people: 22 € / person / h
3 people: €17 / person / h
4 people: 15 € / person / h
Jusqu'à 4 personnes